Dear God.

It’s lunch time, and I am eating left-over Blue Apron North African Spiced Shrimp and Couscous with kale and dates.  It’s delicious, and I am very grateful.  Honestly, I admit I am wolfing this down because frankly, I am not getting enough done these days.

I want to say I am feeling mindful, but taking time to write my prayers today is getting in the way of my Stuff. To. Do.

Oh.  oh.   I just wrote that, didn’t I?

Long deep breathing.

Sweet Lord, hear my breath.

Feel my heartbeat.

Listen to my mind.

Silence….in the midst of flurry and skurry.

Gratitude all over for slowing me down.


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