Holy One,

In the quiet of this moment, the chatter of my mind grows louder and louder.

I think of the people in my life who need your loving courage…(pause and name these people).

Then, the clutter of places and pieces of news pepper my thoughts…(pause and pray for these ideas/thoughts).

And in the midst of the loudness that I have released to You, I find your Peace.  A flickering warming silence that feeds my soul…(just be still).

Amen.

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