Friday Prayer

I breathe,

Dropping my shoulders down and relaxing my jaw.

I breathe,

Rolling my head from side to side and shaking out my joints.

I breathe,

Tightening and releasing muscles.

I breathe,

Acknowledging my thoughts and feelings and remembering they don’t define me.

I breathe,

Leaning back to find support in your everlasting arms.

Amen. 

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The Reverend Julia Seymour serves Big Timber Lutheran Church (ELCA)  in Big Timber, MT. She blogs at lutheranjulia.blogspot.com and readsallthethings.com. She contributed to There’s A Woman in the Pulpit and is President of the board of RevGalBlogPals, Inc.

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